If you are back to buy another version of the Five Minute Journal, chances are you have already enjoyed a full year of this life changing journal.
(1) Five Minute Journal (pen not included)
Five reasons why you'll love the Five Minute journal.
1.The simplest, most effective thing you can do every day to be happier.
2. It's built on proven principles of positive psychology.
3. It's a journal for people who don't write journals
4. You'll have a snapshot of your days, weeks,months and years.
5. Have a problem sticking to a comittment? It's ok. The five minute journals has you covered!
Wisdom from acient and modern times teach us that the beginning and the end of the day is a time to think, evaluate, and correct course. Regardless of when your day begins or ends, few people have established positive rituals that allow them to thrive.
In about 5 minutes per day, you can establish a positive pattern of thinking and acting when it really matters. It's the ideal time window that allows for minimal effort and wild reward!